Digestive disorders include a wide range of diseases affecting the digestive tract from the oral cavity through to the rectum. Typically, digestive disorders are divided into the upper and the lower disorders where the upper include diseases of the oral cavity, oesophagus, stomach, pancreas, liver, duodenum, gall bladder and bile ducts. The lower dyspeptic disorders include diseases of the small intestine, colon and rectum. Digestive disorders may have a slow progress presented in the form as constipation, bloating, diarrhoea or ulcers, however, even those resolvable problems with digestion may indicate a more serious disease.

Risk factors of digestive disorders

Digestive tract is affected by nervous or hormonal factors and of course the diet content and the drinking regime. Waste substances and indigestible agents that are not excreted from the body can cause a great mischief in the entire digestive system. Chemically modified and unbalanced diet and alcohol cause inflammation in the bowel and stomach. Moreover, hypertension, diabetes, obesity, gout or rheumatism also contribute to digestive disorders. These factors are closely related to a potential onset of a digestive disorder. If the gut has been clogged by toxins and bacteria for a long time, this poses a risk of gall and kidney stones. Some signs and symptoms of the digestive disorders may be associated with fungi in the body or weak immune system. A risk factor of poor bowel movement may include allergies to some food, physical changes during travelling or hormonal changes in pregnancy.

Signs and symptoms of digestive disorders

General signs and symptoms include pain in the area of abdominal cavity, problems with elimination (haemorrhoids, constipation, diarrhoea), heartburn, and in terms of inflammatory disease also fever. If hernia is suspected which is also one of digestive disorders, the symptoms tend to be painful and accompanied by herniation in the area (groin – inguinal hernia). Irritable bowel syndrome also occurs with recurrent urgent bowel movement, bloating or incomplete emptying.

Preventing digestive disorders

It is sometimes difficult to prevent digestive tract disorders, particularly when emotional instability or genetic predispositions are present. Some rules in diet and lifestyle are a necessary precaution. Regular eating, avoiding overeating, including high fibre food, fruit, vegetables, natural juices, herbs, avoiding alcohol and cigarettes, boosting the immune system and other healthy principles all largely influence the digestive system activity. Problems with bloating require avoiding certain food and conversely, adding appropriate food supplements to boost immunity. Bloating is usually caused by green lentils, beans, peas, white bread, refined sugar, acidic drinks, but also cabbage, garlic or plums. White flour is also discouraged in constipation as well as fried food and fatty dairy products. Diarrhoea is prevented by appropriate hygiene habits and careful washing of the food for consumption. The overall prevention may include an effective immunity boost provided by a natural food supplement. Strong immune system is able to resist negative influences and thus avoid unwanted multiplication of diverticula, inflammation and other digestive problems.  

Treatment of digestive disorders

In case of diarrhoea it is important to focus on diet, adequate hydration, and in chronic diarrhoea to rule out serious gastrointestinal diseases or cancer. In case of constipation or bloating it is necessary to put an emphasis on the diet content ingested, and for long-lasting problems to undergo a medical assessment. Similarly to irritable bowel syndrome, help can be found in changes to lifestyle and the use of natural products to boost immunity. If problems return, a visit to a doctor is inevitable as well as a long-term support of the immune system.

Impact of the immune system on digestive disorders

Strong immune system has a beneficial effect on digestive system and it helps to prevent potential complications. Nowadays our bodies and their digestive systems are clogged by many chemical additives, bacteria, antibiotics and other unwanted substances that cause a wide range of digestive disorders. We can prevent this using a controlled diet, but even this is not fully effective, so it is necessary to boost immunity as a precaution. Regular boost of the immune system can then protect from more serious disorders of the digestive tract.

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